Psyllium Found to Benefit Metabolic Health

by nhri | Sep 19, 2012 | 2012, Blood Pressure, Diabetes, Fiber, Metabolic Syndrome, Pancreatic Health, Weight Control

Written by Greg Arnold, DC, CSCS. Psyllium lowered insulin levels by 20% and blood sugar by 22% in a study of 93 patients compared to the control group. Another test showed reductions in blood pressure.    (more…)