Review Finds Potassium Beneficial for Heart Health

by nhri | Apr 22, 2013 | 2013, Blood Pressure, Cardiovascular Health, Potassium

Written by Greg Arnold, DC, CSCS. In this review article consisting of 35 studies totaling 129,940 patients, a 30% reduced risk of stroke was found when potassium intake was between 90-120 mmol per day.  (more…)