Encouragement for Women with Depression
Written by Jessica Patella, ND. Researchers found that a higher ratio of omega-3 to omega-6 (6:1) resulted in the most improvement in depression symptoms. (more…)
Written by Jessica Patella, ND. Researchers found that a higher ratio of omega-3 to omega-6 (6:1) resulted in the most improvement in depression symptoms. (more…)
Written by Greg Arnold, DC, CSCS. In a study of 121 women with a dry eye syndrome, those who received omega-3 fats EPA and DHA and the omega-6 fat borage oil had a 13% decrease in inflammatory protein in the eye. (more…)