Study Highlights Multiple Health Benefits of Olive Oil Consumption
Written by Greg Arnold, DC, CSCS. Individuals consuming olive oil have a 38% reduced risk of obesity. (more…)
Written by Greg Arnold, DC, CSCS. Individuals consuming olive oil have a 38% reduced risk of obesity. (more…)
Written by Greg Arnold, DC, CSCS. Researchers found that those in the highest 33% of olive oil consumption (56.9 grams/day) had a 35% reduced risk of cardiovascular disease compared to those in the lowest 33% of olive oil consumption. (more…)
Written by Greg Arnold, DC, CSCS. In research with 102 middle aged adults, those taking fish oil and olive oil had 14.8% less total cholesterol levels than the control group and had other benefits. (more…)
Written by Greg Arnold, DC, CSCS. Sea buckthorn/olive oil mixture had 28% greater healing rate compared to controls. (more…)
Written by Jessica Patella, ND. Research demonstrates that increased consumption of olive oil is associated with a lower risk of type 2 diabetes. (more…)
Written by Greg Arnold, DC, CSCS. High polyphenol olive oil was significantly more effective in decreasing LDL values than low polyphenol olive oil. (more…)