by nhri | Jan 29, 2013 | 2004, Immune Health, Whole Foods - General
Written by Tatjana Djakovic, Staff Writer. Of 60 patients with flu, the group of thirty who took 15 mls of elderberry syrup for 5 days demonstrated improved symptoms within 3.1 days compared to the placebo group who were sick for 7.1 days before symptoms improved. (more…)
by nhri | Jan 9, 2013 | 2012, Lung Health, Vitamin D - Infections & Immunity
Written by Greg Arnold, DC, CSCS. Researchers recently found that 4000 IU of vitamin D per day was associated with improvements in respiratory health in patients who lacked two immune system proteins called IgG and IgA and/or had an increased susceptibility to respiratory tract infections. (more…)
