Combination of Resistance Training and Fish Oil Administration Improves Muscle Strength and Reduces Cardiovascular Disease Risk Factors in Postmenopausal Women

Written by Taylor Woosley, Science Writer. An 8-week intervention of twice/week resistance training and three times daily fish oil supplementation significantly improved physical function parameters and decreased TNF-α (-24.6%, p < 0.001) and IL-6 (-10.9%, p = 0.011) levels.  (more…)