Adjuvant Ginger Administration Improved Nausea, Vomiting, and Fatigue Symptoms in Subjects Undergoing Chemotherapy

Written by Taylor Woosley, Science Writer. Findings of a multisite, double-blind, placebo-controlled randomized trial with two parallel arms show that adjuvant ginger supplementation at daily dose of 1.2 g ginger root powder significantly improved nausea and vomiting-related quality of life scores in subjects undergoing moderately to highly emetogenic chemotherapy.  (more…)

L-Arginine and Vitamin C Supplementation Improves Physical Performance, Endothelial Function and Fatigue in Adults with Long COVID

Written by Taylor Woosley, Staff Writer. 28-day supplementation of a combination of 1.66 g L-arginine plus 500 mg liposomal vitamin C significantly increased the distance walked on the 6 min walk test (p=0.001), improved handgrip strength (p=0.03) and flow-mediated dilation (p=0.03) compared to placebo.  (more…)

Siberian Ginseng Shown to Help Fatigue

Written by Jessica Patella, ND. Study participants who experienced a lesser amount of fatigue showed significant improvement after 2 months of ginseng supplementation while an additional 2 months of supplementation showed significant improvement in those who experienced a moderate amount of fatigue. (more…)