Written by Taylor Woosley, Staff Writer. Findings of the prospective observational study show that risk factors such as dyslipidemia, atrial fibrillation, and smoking are strongly connected to fatty acids. Limiting or eliminating modifiable lifestyle risk factors such as smoking or alcohol consumption can positively influence the fatty-acids profile. (more…)
Written by Jessica Patella, ND. Study observations show an association between higher omega-3s, DHA and EPA and slower cognitive decline in patients with Alzheimer’s disease on acetylcholinesterase inhibitors. (more…)
Written by Taylor Woosley, Staff Writer. Participants following a 16-week diet focused on increasing EPA & DHA levels (designed to increase EPA&DHA to 1.5g/day) and either maintaining or reducing linoleic acid levels decreased the rate of occurrence and severity of chronic headaches. (more…)
Written by Chrystal Moulton, Staff Writer. 1000mg DHA supplementation improves gestational age at delivery by supporting IL-6 and sRAGE concentrations during pregnancy.
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Written by Joyce Smith, BS. This study suggests that a minimum dose of two grams per day of docosahexaenoic acid (DHA) is required to ensure adequate delivery to the brain, particularly for those individuals who carry the APOE4 allele. (more…)
Written by Angeline A. De Leon, Staff Writer. Participants who supplemented with eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) had significantly greater reductions in circulating levels of proinflammatory cytokines compared with the control group. (more…)
Written by Jessica Patella, ND. A combination of Omega-3 fish oils and DHA significantly improved brain tissue recovery by increasing blood vessel and nerve tissue growth and spatial memory following induced ischemic stroke in a mouse model. (more…)
Written by Joyce Smith, BS. DHA supplementation during football season significantly decreased the serum level of neurofilament (NFL), a sensitive biomarker of brain cell injury due to head impacts occurring in football players over the course of a football season. (more…)
Written by Greg Arnold, DC, CSCS. One hundred three pregnant women, who took 600 mg of DHA during the last 6 weeks of their pregnancies, had a significant reduction in the number of preterm births. These numbers translate into tremendous cost savings to the US healthcare system.
Written by Jessica Patella, ND. Vitamin/mineral and fatty acid supplementation for 12 weeks significantly improved EPA/DHA levels in participating school-aged children compared to placebo.
Written by Marcia J. Egles, MD. Rats who were fed curcumin plus ALA (flax Oil) had the highest levels of brain DHA and the lowest levels of “anxious behavior” compared to the control group. (more…)
Written by Jessica Patella, ND. Of the 89 participating postpartum mothers, those who supplemented with 200 or 400 mg of DHA for 6 weeks had significantly greater DHA levels of breast milk than the placebo group. (154% increase in DHA breast milk levels in the high DHA group.) After 6 weeks of supplementation, maternal DHA blood levels increased 71% in the low dose and 101% in the high dose groups compared to the placebo. (more…)
Written by Greg Arnold, DC, CSCS. The 40 boys with Attention Deficit/Hyperactivity Disorder (ADHD), who supplemented with 650 mg of DHA and 650 mg of EPA for 16 weeks, had a 15.4% reduction in behavioral symptoms compared to 17.9% increase in the placebo group. (more…)
Written by Greg Arnold, DC, CSCS. Eight weeks of fish oil supplementation significantly decreased systolic blood pressure in those subjects with blood pressure readings of 145.8/81.1. This reflects a 20% decreased risk of cardiovascular disease.
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Written by Patrick B. Massey, MD, PhD. A study of 105 chronic migraine sufferers found that a diet rich in EPA and DHA may significantly reduce the incidence of migraine headaches. (more…)
Written by Jessica Patella, ND. A combination of omega-3 and omega-6 oil improved symptoms of dry eye, smoothness of the cornea and decreased eye discomfort. (more…)
Written by Greg Arnold, DC, CSCS. The researchers determined that there is a significantly reduced risk of hip fractures in those individuals that had the highest blood levels of omega-3. (more…)
Written by Jessica Patella, ND. This study has shown that omega-3 fatty acids were lower in ADHD children which was associated with deficits in emotional processing. (more…)
Written by Greg Arnold, DC, CSCS. In a study of 94 healthy patients that were given one gram capsules of EPA and DHA rich supplements, men showed a significant reduction in blood clotting when taking EPA and women showed significant reduction after taking DHA. (more…)
Written by Greg Arnold, DC, CSCS. In a study of 121 women with a dry eye syndrome, those who received omega-3 fats EPA and DHA and the omega-6 fat borage oil had a 13% decrease in inflammatory protein in the eye. (more…)
