The Association Between the Dietary Intake of Coenzyme Q10 and New-Onset Hypertension
Written by Harold Oster, MD. Results suggest an inverse association between the dietary intake of coenzyme Q10 and new-onset hypertension. (more…)
Daily Supplementation of Folic Acid, B Vitamins, Vitamin D, and CoQ10 May Be a Potential Preventative Measure of Cognitive Impairment
Written by Taylor Woosley, Staff Writer. Results show that daily vitamin D, B vitamins, folic acid, and CoQ10 supplementation may prevent the occurrence of cognitive impairment in older adults. (more…)
A Combination of Curcumin and CoQ10 Decrease the Severity and Frequency of Chronic Migraines
Written by Taylor Woosley, Staff Writer. Study findings demonstrate the combined effects of curcumin and CoQ10 supplementation on improved quality and reduced severity and occurrence for participants suffering from chronic migraines. (more…)
Effect of Four-Year Selenium and Coenzyme Q10 Supplementation on Cardiovascular Mortality
Written by Joyce Smith, BS. This study validates a previous 10-year follow-up of reduced cardiovascular mortality risk in elderly participants who supplemented with coenzymeQ10 (CoQ10) and selenium for 4 years. (more…)
Ubiquinol Ameliorates Inflammation and Improves Hematological Parameters Following Strenuous Exercise
Written by Angeline A. De Leon, Staff Writer. Ubiquinol supplementation prior to strenuous athletic exercise reduces inflammation, muscle damage and hematological impairment while increasing blood supply.
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Reduced Risk of Cardiovascular Death Twelve Years after Selenium and Coenzyme Q10 Supplementation
Written by Joyce Smith, BS. A 12-year follow-up study hypothesizes that an intervention with coenzyme Q10 (CoQ10) and selenium may inhibit the pathogenesis of irreversible, presumably structural, changes preceding cardiovascular events.
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CoenzymeQ10 as a Prophylactic Treatment for Migraine Headaches
Written by Joyce Smith, BS. This study demonstrates that CoQ10 supplementation significantly decreased CGRP and TNF-α but had no effects on IL-6 and IL-10 in patients with migraine. (more…)
Effect of Ubiquinol on Antiphospholipid Syndrome
Written by Joyce Smith, BS. Short term supplementation with reduced coenzyme Q10 significantly improved markers related to inflammation and thrombosis in patients with Antiphospholipid Syndrome. (more…)
Effects of Coenzyme Q10 and Selenium Supplementation on Insulin Growth Factor -1 and Health
Written by Joyce Smith, BS. A four-year supplementation with selenium and coenzyme Q10 significantly increased IGF-1 levels and sustained improved cardiovascular function and mortality for 10 years. (more…)
Short-Term CoQ10 Supplement Maintains Cellular Health After Exercise
Written by Greg Arnold, DC, CSCS. Twelve weeks of supplementation with ubiquinol (CoQ10) significantly improved markers of oxidative stress. In addition, CoQ10 kept urinary biomarkers for measuring cell damage constant in participating subjects, but only after the first exercise period of the exercise program. (more…)
Trio of Supplements Benefit Eye Health in the Early Stage of Disease
Written by Greg Arnold, DC, CSCS. The combination of acetyl-l-carnitine, CoQ10, and omega-3 fatty acids on patients with age-related macular degeneration improved vision by 37% and visual sharpness by 9%. (more…)
Effects of Selenium and Coenzyme Q10 on Heart Health
Written by Jessica Patella, ND. A combination of coenzyme Q10 (needed for energy production) and selenium (protects the body from oxidative damage) improved cardiac function in patients with heart failure. (more…)
Coenzyme Q10 May Help Chronic Pain
Written by Greg Arnold, DC, CSCS. Out of 20 fibromyalgic patients, those who supplemented with 300 mg of Enzyme CoQ10 for 40 days, experienced a 52 % reduction in pain, a 47% reduction in fatique, and a 44% reduction in morning tiredness compared to placebo. (more…)
Omega-3 Fats and CoQ10 Found to Benefit Prostate Health
Written by Greg Arnold, DC, CSCS. Those in the EPA/DHA group saw their prostate specific antigen levels fall by 30%. (more…)
CoQ10 May Offer Help After a Heart Attack
Written by Greg Arnold, DC, CSCS. Small study of 23 patients showed CoQ10 levels were 63% lower in the heart attack patients. Also CoQ10 levels among the 15 heart attack patients who died in the hospital were 43% lower than the heart attack patients who survived and were discharged.
Reducing the Risk of Heart Disease
Written by Jessica Patella, ND. Participants in the heart disease group had significantly lower concentrations of coenzyme Q10 and significantly lower levels of vitamin B-6 compared to the control group. (more…)
Hope for Fibromyalgia and Headaches
Written by Jessica Patella, ND. In research with 20 fibromyalgia patients given 300 mg of CoQ10 per day, fibromyalgia symptoms were decreased by 49% and headaches reduced by 39%. (more…)
Review Shows CoQ10 Beneficial for Blood Vessel Health
Written by Greg Arnold, DC, CSCS. Studies reveal that CoQ10, not only helps maintain healthy levels of cholesterol and inflammation, but may also help blood vessel health. (more…)
Supplementation with Ubiquinol May Lower LDL Cholesterol and Alter Red Blood Cell Formation Via Changes in Gene Expression
Written by Susan Sweeny Johnson, PhD, Biochemestry. 53 males who supplemented with 150 mg of CoQ10 for 14 days had a 13 % decrease in total LDL cholesterol, most of which was the very atherogenic high density LDL. (more…)
What is Oxidative Stress Doing to Your Arteries and What Supplements Can Help?
Written by Jessica Patella, ND. 70 participants with cardiovascular risk factors received 1000 mg vitamin C, 4oo IU vitamin E, 120 mg CoQ10, and 200 mg selenium per day or a placebo. Improvements were seen in systolic blood pressure 6.2%, large artery flexability 13.4%, small artery flexability 29.6%, a blood glucose marker by 10.6%, good cholesterol (HDL) by 18.5%, and triglycerides by 10%. (more…)
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