Written by Taylor Woosley, Staff Writer. 12-week supplementation of 22 g daily of freeze-dried blueberry powder resulted in a 96% increase in FMD/SRAUC compared to baseline (p < 0.05) and was unchanged in the placebo group (p > 0.05). (more…)
Written by Taylor Woosley, Staff Writer. 1-week intervention of daily blueberry consumption of whole blueberry (160 g) or freeze-dried blueberry powder (20 g) in healthy adults improved NO2 levels by 68.66% and 4.34%, respectively compared to the baseline (p=0.148). (more…)
Written by Taylor Woosley, Staff Writer. 12-week supplementation with blueberry powder (equivalent to 0.5 c of blueberries) resulted in significant improvement in lexical access and a reduction of recall intrusion errors, with a significant decline in fasting insulin noted at the 12-week mark. (more…)
Written by Joyce Smith, BS. A six-month supplementation with a polyphenol-rich extract of blueberry and grape (PEGB), improved verbal episodic memory in healthy older adults. (more…)
Written by Jessica Patella, ND. Study suggests that blueberries may positively affect pain management, improve gait performance, and contribute to better physical functionality for patients with osteoarthritis. (more…)
Written by Joyce Smith, BS. Consuming one cup of blueberries per day for six months resulted in significant sustained improvements in vascular function and arterial stiffness and reduced cardiovascular risk by up to 15%.
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Written by Angeline A. De Leon, Staff Writer. Compared to placebo, supplementing with a beverage containing 30 grams of wild blueberry significantly improved performance on a series of cognitive tests examining memory and attention in the participating seven to ten year old school children. (more…)
Written by Greg Arnold, DC, CSCS. Wild blueberry supplementation significantly improved levels of Bifidobaceterium longum subspecies infantis by 8.4% in the digestive tracts of the study participants compared to the control group. (more…)
Written by Greg Arnold, DC, CSCS. In a study with 45 rats, those with the highest berry intake had 37% less liver damage. (more…)
