by Becky | Jun 22, 2022 | 2022, Brain Health, Cardiovascular Health, Cognitive Health
Written by Taylor Woosley, Staff Writer. Analyses of observational studies show that increasing ALA intake is associated with a 10% lower risk of total CVD, while a prospective cohort study reported that higher ALA consumption was associated with slower decline in global cognitive functioning. (more…)
by nhri | Nov 22, 2013 | 2013, DHA, EPA (Eicosapentaenoic Acid), Eye Health, GLA (Gamma Linoleic Acid), Omega - 3
Written by Jessica Patella, ND. A combination of omega-3 and omega-6 oil improved symptoms of dry eye, smoothness of the cornea and decreased eye discomfort. (more…)
by nhri | Sep 4, 2008 | 2008, Cardiovascular Health, Heart Attack, Omega - 3
Written by Greg Arnold, DC, CSCS. Compared to those with the lowest intake of alpha linolenic acid (1 gram per day), those with the highest intake of ALA (2.7 grams per day) had a 39% reduced risk of a heart attack. (more…)
