Written by Harold Oster, MD. Results suggest that increased dietary choline is associated with higher cognitive function in older adults and slower cognitive decline in adult females. (more…)
Written by Harold Oster, MD. The study suggests that vitamin D deficiency is associated with increased inflammation in older adults. (more…)
Written by Chrystal Moulton, Science Writer. The top three nutrients contributing to accelerated/decelerated aging based on the weighted quantile sums index were copper (19.36%), alcohol (21.71%), and beta-carotene (21.60%) even after adjusting for covariates. (more…)
Written by Harold Oster, MD. Results suggest that vitamin D supplementation in deficient individuals is associated with slower epigenetic aging. (more…)
Written by Harold Oster, MD. Results suggest that daily consumption of a prebiotic supplement is associated with improved cognition in older adults. (more…)
Written by Taylor Woosley, Science Writer. 16-week supplementation with 100 mg/kg of glycine and 100 mg/kg of NAC significantly improved glutathione concentrations by 164% and resulted in a significant reduction in IL-6 by 78%, TNF-α by 54%, and hsCRP by 41% in older adults. (more…)
Written by Harold Oster, MD. Results suggest that regular mushroom consumption is associated with improved cognition in older adults. (more…)
Written by Chrystal Moulton, Staff Writer. Higher consumption of whole grain was protective for African American participants in global cognition (p trend= 0.004), perceptual speed (p trend= 0.03), and episodic memory (p trend= 0.01). (more…)
Written by Taylor Woosley, Staff Writer. Caffeine intake was significantly associated with slowness (slow timed up-and-go time) (Ptrend = .003) and weakness (weak handgrip strength) (Ptrend = .053). (more…)
Written By Harold Oster, MD. Results suggest that normal cognitive function is positively associated with sufficient vitamin D3 levels and good sleep quality. (more…)
Written by Taylor Woosley, Staff Writer. Results of the longitudinal study using data from TILDA shows that rates of depressive symptoms were 20% lower among subjects with high physical activity levels compared to participants with low physical activity levels. (more…)
Written by Taylor Woosley, Staff Writer. 12-week supplementation with bovine colostrum significantly reduced the expression levels of CRP and TNF-α levels (p < 0.05) compared to placebo. (more…)
Written by Chrystal Moulton, Staff Writer. Supplementation with DOTPs show significant improvement in complex attention in older adults (P <0.05) (more…)
Written by Taylor Woosley, Staff Writer. Cross-sectional findings show that higher levels of moderate-to-vigorous intensity physical activity and lower sedentary time was associated with increased quality of life. (more…)
Written by Taylor Woosley, Science Writer. Results of the study using data from the COSMOS trial shows that subjects consuming a daily multivitamin supplement had significant improvements in ModRey immediate recall memory scores between baseline and year 1 compared to placebo. (more…)
Written by Jessica Patella, ND. The study determined that a higher total protein intake and higher plant-based protein intake were positively associated with muscle mass in the elderly. (more…)
Written by Taylor Woosley, Staff Writer. Analysis of 132 healthy older adults in both the piano and musical culture group revealed a widespread pattern of positive GM volume changes over 6 months (p < 0.001) in the neocortex, subcortical structures, and in the cerebellum. (more…)
Written by Taylor Woosley, Staff Writer. Results of the study using data from the TILDA cohort shows that subjects with lower plasma lutein and zeaxanthin concentrations at baseline were cross-sectionally associated with frailty. (more…)
Written by Taylor Woosley, Staff Writer. 10-week intervention using the probiotic BB68S resulted in significantly greater changes in total RBANS score and in 4 domains: immediate memory (p < 0.0001), visuospatial/constructional (p<0.001), attention (p < 0.001), and delayed memory (p < 0.0001) compared to the control group. (more…)
Written by Taylor Woosley, Staff Writer. Compared with the subjects in the lowest quartile of β-carotene dietary intake, those in the highest quartile had lower risk of both CERAD W-L decline (OR = 0.63, 95% CI: 0.44-0.90) and AFT decline (OR = 0.66, 95% CI: 0.47-0.94). (more…)
