Zinc Deficiencies a Global Concern

Republished with permission from David Stauth, Oregon State University, Oregon State University, Corvallis, OR 97330.  Posted November 12, 2009.  Read more »

Lipoic Acid Explored as Anti-Aging Compound

Republished with permission from David Stauth, Oregon State University, Oregon State University, Corvallis, OR 97330.  Posted November 12, 2009. Read more »

You Can Teach an Old Dog New Tricks, With the Right Diet

Republished with permission from David Stauth, Oregon State University, Oregon State University, Corvallis, OR 97330.  Posted November 12, 2009. Read more »

New Approach Discovered to Lowering Triglycerides

Republished with permission from David Stauth, Oregon State University, Oregon State University, Corvallis, OR 97330.  Posted November 12, 2009. Read more »

Malnutrition in Elderly a Major Concern, Needs Attention

Republished with permission from David Stauth, Oregon State University, Oregon State University, Corvallis, OR 97330.  Posted November 12, 2009. Read more »

The Zimmerman Files: Immune Power for Seasonal Defense

By Marcia Zimmerman, CN, a respected author and educator in the field of health and nutrition.  November, 2009.  Read Marcia’s  recommendations for strengthening your immune system against the cold and flu season Read more »

The Zimmerman Files: The Wise Woman Emerges – A Life in Balance and Lifestyle Changes

By Marcia Zimmerman, CN, a respected author and educator in the field of health and nutrition.  October, 2009.  In this second article on menopause, Marcia recommends a healthy diet and natural remedies that help during the menopausal transition. Read more »

The Zimmerman Files: The Rite of Passage – Menopause

By Marcia Zimmerman, CN, a respected author and educator in the field of health and nutrition.  September, 2009.  In this first of two articles on life after menopause, Marcia introduces this normal, natural event that occurs around the ages 48 to 52.
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Mediterranean Diet Helps Mental Health

Abstracted by Greg Arnold, DC, CSCS, from “Association of the Mediterranean Dietary Pattern with the Incidence of Depression: The Seguimiento Universidad de Navarra/University of Navarra Follow-up (SUN) Cohort” in the October 2009 issue of the Archives of General Psychiatry. Posted November 10, 2009. Read more »

New Study Uncovers a New Way Flaxseed Oil May Benefit Health

Abstracted by Greg Arnold, DC, CSCS,  from “Flaxseed Oil Supplementation Increases Plasma F1-Phytoprostanes in Healthy Men” in the Journal of Nutrition. Posted November 10, 2009. Read more »