Study Recommends Dose of Omega-3 Fats for Heart Health

Abstracted by Greg Arnold, DC, CSCS,  from “Omega-3 Polyunsaturated Fatty Acids and Cardiovascular Diseases” in the 2009 issue of the Journal of the American College of Cardiology. Posted September 24, 2009. Read more »

Antioxidants Low in Children with Celiac Disease

Abstracted  by Marcia J. Egles MD,  from “Antioxidant status and lipid peroxidation in small intestinal mucosa of children with celiac disease”,  in  Clinical Biochemistry, 42 (2009) 1431-1437.  Posted September 24, 2009. Read more »

Review Confirms Heart-Healthy Benefits of Walnuts

Abstracted by Greg Arnold, DC, CSCS, from “Effects of walnut consumption on blood lipids and other cardiovascular risk factors: a meta-analysis and systematic review” in the 2009 issue of the American Journal of Clinical Nutrition. Posted September 16, 2009. Read more »

Study Suggests Vitamin D Deficiency May Play a Role in Breast Cancer

Abstracted by Greg Arnold, DC, CSCS, from “Prognostic Effects of 25-Hydroxyvitamin D Levels in Early Breast Cancer” in the August 2009 issue of the Journal of Clinical Oncology. Posted September 15, 2009. Read more »

CLA Helps Muscle Health

Abstracted by Greg Arnold, DC, CSCS, from “Conjugated Linoleic Acid (CLA) Prevents Age-Associated Skeletal Muscle Loss” in the June 2009 issue of Biochemical and Biophysical Research Communications. Posted September 15, 2009. Read more »

Folic Acid Found to Help Mental Health

Abstracted by Greg Arnold, DC, CSCS,  from “The effects of vitamin supplementation and MTHFR (C677T) genotype on homocysteine-lowering and migraine disability.” in the June 2009 issue of Pharmacogenetics and Genomics. Posted September 15, 2009. Read more »

Potassium Found to Help Kidney Health for Those with Epilepsy

Abstracted by Greg Arnold, DC, CSCS,  from “Empiric Use of Potassium Citrate Reduces Kidney-Stone Incidence with the Ketogenic Diet”, Pediatrics. Posted September 15, 2009. Read more »

The Alternative Approach: What’s the cause of the health care crisis? Look in the mirror.

By Dr. Patrick Massey, M.D., Ph.D., Daily Herald Columnist, September 7, 2009.  Read a commentary from Dr. Andrew Weil, Dr. Massey’s mentor, on the problem with health care. Read more »

High Omega-3 Diet Continues to Show Benefits for Eye Health

Abstracted by Greg Arnold, DC, CSCS,  from “A High Omega-3 Fatty Acid Diet Reduces Retinal Lesions in a Murine Model of Macular Degeneration” printed online July 16, 2009 in the American Journal of Pathology. Posted September 15, 2009. Read more »

Lycopene Benefits Blood Vessel Health

Abstracted by Greg Arnold, DC, CSCS,  from “Independent inverse relationship between serum lycopene concentration and arterial stiffness” printed online in Atherosclerosis. Posted September 15, 2009. Read more »