The latest research shows there are many natural ways to prevent, control, and even reverse diabetes. Diabetes affects individuals in two ways, both from the insufficiency of insulin and high glucose levels. Type 1 diabetes is an autoimmune disorder which occurs when the body’s own immune system mistakenly destroys the cells of the pancreas which are responsible for making insulin. Type 2 diabetes is found to more than triple heart disease risk, and arises from poor diet and lifestyle choices that build up insulin resistance making beta cells less responsive to insulin.

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