Safety of Vitamin E
Written by Chrystal Moulton, Staff Writer. Very low toxicity of vitamin E seen in high supplementation given in clinical trials. (more…)
Written by Chrystal Moulton, Staff Writer. Very low toxicity of vitamin E seen in high supplementation given in clinical trials. (more…)
Written by Greg Arnold, DC, CSCS. Researchers found dietary concerns with sodium, polyunsaturated fats, fiber, and vitamin D intake: 65 % of men and 74 % of women consumed Vitamin D levels below the recommended amount. (more…)
By Neil E. Levin, CCN, DANLA. The link below offers a report from researchers at the Linus Pauling Institute of Oregon State University who disclose the many flawed large clinical trials that undermine the nutrient value of supplements. (more…)
Written by Greg Arnold, DC, CSCS. Study explains the risk of vitamin B-12 depletion due to prescribed antacid medications, specifically proton-pump inhibitors. (more…)
Written by Neil Levin, CCN, DANLA. A critique of methods used in vitamin D research. (more…)
Written by Greg Arnold, DC, CSCS. A review of 8 studies and 1292 healthy subjects showed that multivitamin use reduced stress, fatigue, mild psychiatric symptoms, and anxiety. (more…)
Written by Jessica Patella, ND. Higher levels of vitamin B6 were associated with lower levels of DNA damage in men. (more…)
Written by Chrystal Moulton, Staff Writer. Riboflavin was found to be associated with a higher survival rate in zebrafish exposed to lethal doses of cyanide. (more…)
Written by Greg Arnold, DC, CSCS. Vitamin K1 intake was shown to be 9.5% lower in diabetic patients and that every 100 microgram per day intake of vitamin K1 decreased the risk of type 2 diabetes by 17%. (more…)
Written by Greg Arnold, DC, CSCS. Patients complaining of fatigue were given 20,000 IU vitamin D every other day. A 18% benefit was found in two measures of muscle recovery. (more…)
By Neil Levin, CCN, DANLA. The recommendations for individual consumption of vitamin D has now increased, as has the tolerable Upper Limit that indicates a higher intake level at which the vast majority of people will not suffer any unpleasant side effects. (more…)
Written by Chrystal Moulton, Staff Writer. (more…)
Written by Greg Arnold, DC, CSCS. Vitamin D with Calcium reduces risk of death by 8%. (more…)
Written by Greg Arnold, DC, CSCS. Researchers found that those with highest vitamin B6 blood levels had 42% lower levels of the inflammatory protein, 14% lower in homocysteine levels, 21% lower rate in cardiovascular disease and 40% lower rate in diabetes. (more…)
Written by Jessica Patella, ND. In a study of 15,769 children and adult, 14% of males and 10% of females were deficient in Vitamin C despite dietary and supplemental intakes that exceeded the Recommended Dietary Allownace. Furthermore, current smokers had the highest risk of vitamin c deficiency. (more…)
Written by Greg Arnold, DC, CSCS. Those with the lowest 30% of vitamin D Blood levels had a 24% increased overall incidence of heart disease, cancer, and all-cause mortality compared to those with the highest 30% of vitamin D levels. (more…)
Written by Greg Arnold, DC, CSCS. In 1811 patients with metabolic syndrome those with the highest blood levels of vitamin D had 62% lower rates of cardiovascular disease, 60% lower risk of type 2 diabetes, and 69% lower rates of peripheral vascular disease. (more…)
Written by Susan Sweeny Johnson, PhD. Recommended daily amounts (RDAS) of vitamins and minerals based on the minimum amounts necessary to prevent deficiency diseases is insufficient, instead it should also be based on DNA damage. (more…)
Written by Patrick Massey, MD, PhD. This article stresses the health benefits and importance of adequate Vitamin C. (more…)
Written by Greg Arnold, DC, CSCS. (more…)