Risk Factors for Ischemic Stroke Linked to Fatty Acid Profiles and Ratios

Written by Taylor Woosley, Staff Writer. Findings of the prospective observational study show that risk factors such as dyslipidemia, atrial fibrillation, and smoking are strongly connected to fatty acids. Limiting or eliminating modifiable lifestyle risk factors such as smoking or alcohol consumption can positively influence the fatty-acids profile.  (more…)

Sufficient Vitamin B6 Levels Associated with Higher Levels of PUFAs in Older Adults

Written by Taylor Woosley, Staff Writer. Analyzing data from the NHANES 2003-2004 shows that US older adults with higher PLP levels was associated with a greater level of EPA, DHA, EPA + DHA, EPA/AA, and (EPA + DHA)/AA. The odds of having high plasma EPA (aOR: 2.03, P=0.049) and EPA/AA (aOR: 3.83, P<0.001) were greater in those with adequate B6 status compared to those with low B6 levels. (more…)

Walnuts Associated with Lower Risk of Type 2 Diabetes

Written by Jessicca Patella, ND. A large study of 58,063 women aged 52-77 and 79,893 women aged 35-52 has determined that consumption of walnuts lowers risk of diabetes. After 10 years, the participants consuming 1 serving per week of walnuts had a 15% lower risk of type-2 diabetes and those consuming 2 or more servings had a 21% lower risk of type-2 diabetes. (more…)