by Becky | May 7, 2024 | 2023, Breast Cancer, Cancer, Essential Oils, Fish Oil Supplements, Polyunsaturated
Written by Taylor Woosley, Science Writer. 12-week supplementation of a combination of fish oil and evening primrose oil (1000 mg EPA + DHA and 251 mg GLA daily) improved fatty acid profiles, as well as the n-6/n-3 PUFA ratio (p < 0.01), and significantly decreased IL-6 concentrations (p < 0.01) compared to the control group. (more…)
by Becky | Mar 20, 2023 | 2023, Brain Health, DHA, EPA (Eicosapentaenoic Acid), Omega - 3, Polyunsaturated, Stroke
Written by Taylor Woosley, Staff Writer. Findings of the prospective observational study show that risk factors such as dyslipidemia, atrial fibrillation, and smoking are strongly connected to fatty acids. Limiting or eliminating modifiable lifestyle risk factors such as smoking or alcohol consumption can positively influence the fatty-acids profile. (more…)
by Becky | Mar 13, 2023 | 2022, Aging, Omega - 3, Polyunsaturated
Written by Taylor Woosley, Staff Writer. 6-month supplementation of 4 g/day of krill oil resulted in an increase in muscle thickness of 3.5% compared to the control. (more…)
by Becky | Aug 2, 2022 | 2022, DHA, EPA (Eicosapentaenoic Acid), Polyunsaturated
Written by Taylor Woosley, Staff Writer. Analyzing data from the NHANES 2003-2004 shows that US older adults with higher PLP levels was associated with a greater level of EPA, DHA, EPA + DHA, EPA/AA, and (EPA + DHA)/AA. The odds of having high plasma EPA (aOR: 2.03, P=0.049) and EPA/AA (aOR: 3.83, P<0.001) were greater in those with adequate B6 status compared to those with low B6 levels. (more…)
by Becky | Mar 23, 2020 | 2020, Brain Health, Depression, Polyunsaturated
Written by Angeline A. De Leon, Staff Writer. Intakes of n‐3 and n‐6 fatty acids were inversely associated with the risk of depressive symptoms, and the n‐6:n‐3 ratio was positively associated with the risk of depressive symptoms. (more…)
by Becky | Jul 20, 2018 | 2018, Alternative Therapies, Cardiovascular Health, Polyunsaturated
Written by Angeline A. De Leon, Staff Writer. Study found that higher serum concentrations of linoleic acid, the major omega-6 polyunsaturated fatty acid, are inversely associated with the risk of death due to disease, CVD, and non-CVD or non-cancer causes while arachidonic acid demonstrated a weaker inverse association. (more…)
by nhri | Dec 23, 2013 | 2013, Depression, Omega - 3, Polyunsaturated, Women's Health
Written by Jessica Patella, ND. Researchers found that a higher ratio of omega-3 to omega-6 (6:1) resulted in the most improvement in depression symptoms. (more…)
by nhri | Jul 16, 2013 | 2012, Blood Lipids, Cardiovascular Health, Olive & Monosaturated, Polyunsaturated
Written by Jessica Patella, ND. This study has determined that participants following a low calorie diet in addition to rice bran oil improved cholesterol levels to a greater extent than solely a low calorie group. (more…)
by nhri | Mar 13, 2013 | 2013, Diabetes, Nuts and Seeds, Olive & Monosaturated, Pancreatic Health, Polyunsaturated
Written by Jessicca Patella, ND. A large study of 58,063 women aged 52-77 and 79,893 women aged 35-52 has determined that consumption of walnuts lowers risk of diabetes. After 10 years, the participants consuming 1 serving per week of walnuts had a 15% lower risk of type-2 diabetes and those consuming 2 or more servings had a 21% lower risk of type-2 diabetes. (more…)
