Cognitive Behavioral Therapy Associated with Irritable Bowel Syndrome Improvement

Written by Angeline A. De Leon, Staff Writer. This study reinforces the National Institute for Health and Care Excellence guidance that patients with refractory irritable bowel syndrome (IBS) should be offered cognitive behavioral therapy (CBT) for IBS, which is currently not widely available and that both telephone therapist-delivered and web-based CBT for IBS can provide long-term benefits. (more…)

Behavior Modification Improves Sleep and Symptoms in ADHD Children

Written by Joyce Smith, BS. This study offers a brief, tailored behavioral sleep intervention for children with ADHD and sleep problems that not only improves sleep but also the severity of ADHD symptoms, behavior, daily functioning, quality of life, and working memory, six months after randomization. (more…)

Petting Dogs and Cats Reduces Cortisol Levels in University Students

Written by Joyce Smith, BS. This study explores the health benefits of employing animal visitation programs to reduce college student stress, anxiety and depression and concludes that human animal interactions reduce stress as shown by a significant reduction in the salivary cortisol levels of study participants.  (more…)

Natural Apple Extract Promotes Hair Growth and Enhances Keratin Expression

Written by Angeline A. De Leon, Staff Writer. Dietary supplementation with 1000 mg of a natural apple extract with added biotin, zinc and selenium (AMSbzs) promoted hair growth by increasing hair density, weight, and keratin content and improved skin quality within a relatively short period of time in the 125 participating subjects. (more…)