by Becky | Apr 10, 2023 | 2022, Botanicals, Brain Health, Cognitive Health, Ginkgo Biloba
Written by Taylor Woosley, Staff Writer. Findings of the double-blind clinical study show that supplementation with gingko biloba resulted in a statistically significant increase in the mean scores of MMSE (p = 0.001) and WMS-III (p = 0.001) compared to the control group. (more…)
by Becky | Apr 5, 2023 | Botanicals, Brain Health, Cinnamon, Cognitive Health
Written by Taylor Woosley, Staff Writer. The meta-analysis of 40 studies including in vivo, in vitro, and clinical trials using components of cinnamon suggests that cinnamon aids in improvement of cognitive functioning such as memory and learning through inhibition of Aβ-induced neurotoxicity. (more…)
by Becky | Mar 20, 2023 | 2023, Alzheimer's Disease, Botanicals, Brain Health, Fenugreek
Written by Taylor Woosley, Staff Writer. 4-month supplementation of fenugreek seed extract (equivalent to 500 mg of dry extract) significantly lowered the clinical dementia rating score compared to placebo (p < 0.001). (more…)
by Becky | Mar 3, 2023 | 2022, Antioxidants, Botanicals
Written by Taylor Woosley, Staff Writer. 500 mg oregano supplementation in healthy male soldiers immediately after completing the army combat readiness test showed a significant time x group interactions for SOD (p < 0.0001), TAC (p < 0.0001) and GPX (p < 0.0001) compared to placebo. (more…)
by Becky | Feb 9, 2023 | 2022, Bladder Health, Botanicals
Written by Taylor Woosley, Staff Writer. Results of between group analysis shows that FHP significantly reduced the mean frequency of urinary incontinence and improved the mean score of the ICIQ-UI SF questionnaire compared to the solifenacin group and placebo. (more…)
by Becky | Feb 9, 2023 | 2022, Botanicals, Oral Health
Written by Taylor Woosley, Staff Writer. Subjects in the licorice gargle juice group showed significant improvement in pain scores from baseline to the second day of treatment, with 25% experiencing complete ulcer healing on day 2 compared to the control group. (more…)
by Becky | Feb 1, 2023 | Boswellia, Botanicals, Oral Health
Written by Taylor Woosley, Staff Writer. 3-day treatment using olibanum ODTs containing 200mg boswellia significantly decreased ulcer size (p<0.001) and decreased pain score (p<0.001) compared to baseline. (more…)
by Becky | Feb 1, 2023 | 2022, Blood Pressure, Botanicals, Cardiovascular Health, Garlic
Written by Taylor Woosley, Staff Writer. Results of the randomized controlled trial show that administration of one tablet of encapsulated FGE consisting of 180 mg of dried FGE containing 7 mg of inorganic NO2– significantly reduced systolic and diastolic blood pressure (p=0.001) compared to baseline values. (more…)
by Becky | Jan 10, 2023 | 2022, Botanicals, Brain Health, Depression
Written by Taylor Woosley, Staff Writer. 8-week supplementation of rosemary (capsule containing rosmarinic acid amounts of 21.13 ± 0.56) significantly decreased BDI-II scores (p-value = 0.001) and HADS-A scores (p-value = 0.001) compared to the control group. (more…)
by Becky | Jan 4, 2023 | 2019, Botanicals, Fitness and Exercise, Ginseng
Written by Jessica Patella, ND. Study concluded that Korean Red Ginseng was shown to help improve physical fatigue after exercise. (more…)
by Becky | Dec 15, 2022 | 2022, Blood Pressure, Botanicals, Cardiovascular Health, Polyphenols
Written by Taylor Woosley, Staff Writer. 12-week supplementation of PMBE resulted in a reduction of SBP by -7.49 mmHG (p=0.001) and DBP by -3.06 mmHg (p=0.011) in individuals with non-medicated high SBP. (more…)
by Becky | Dec 15, 2022 | 2022, Blood Lipids, Botanicals, Diabetes, Fitness and Exercise, Women's Health
Written by Taylor Woosley, Staff Writer. An 8-week intervention of aerobic training (3-days/week of 20-minute sessions) and turmeric supplementation (3 times/day of 700 mg of turmeric powder) significantly reduced MetS Z scores (p=0.001; p=0.011), hs-CRP (p=0.028; p=0.041) and significantly increased TAC levels (p=0.001; p=0.001) compared to the AT and TS groups. (more…)
by Becky | Dec 15, 2022 | 2022, Boswellia, Botanicals
Written by Taylor Woosley, Staff Writer. Results of this single-day single-dose study using KM survival plots for perceptible pain relief (PPR) show that 45 (39%) participants in the TBF group experienced PPR as early as 30 minutes and 115 (99%) within 190 minutes, whereas in the placebo group, only 2 (1.7%) participants experienced PPR as early as 30 minutes and 12 (10.3%) within 285 minutes. (more…)
by Becky | Nov 14, 2022 | Aging, Botanicals
Written by Taylor Woosley, Staff Writer. Results of this large prospective cohort study show that participants who maintained regular intake pattern overtime of mushroom and algae consumption appeared to be inversely associated with all-cause mortality (HR = 0.86, 95% CI, 0.76, 0.98), as compared with participants who had rare intake patterns. (more…)
by Becky | Nov 14, 2022 | Blood Sugar, Botanicals, Diabetes
Written by Taylor Woosley, Staff Writer. Results of this 12-week randomized, double-blind, placebo-controlled clinical trial of 600 mg/day supplementation of G. sylvestre show that, at the end of the intervention, 46.7% of patients obtained normal values in A1C. (more…)
by Becky | Nov 8, 2022 | 2021, Bladder Health, Botanicals
Written by Taylor Woosley, Staff Writer. 6-month treatment of a food supplement containing Phyllanthus niruri, Chrysanthellum Americanum, potassium citrate and magnesium citrate significantly improved QoL scores (p < 0.001) and reduced average stone size in comparison with the baseline (p<0.001). (more…)
by Becky | Oct 17, 2022 | 2022, Arthritis, Botanicals, Curcumin
Written by Taylor Woosley, Staff Writer. Findings of a systemic review and meta-analysis using 29 RCTs involving 2396 participants with 5 types of arthritis show that administration of curcumin and curcuma longa extract resulted in significant improvement in inflammatory markers and symptoms related to arthritis. (more…)
by Becky | Oct 17, 2022 | 2022, Botanicals, Pycnogenol
Written by Taylor Woosley, Staff Writer. 4-week supplementation of 150 mg/day of Pycnogenol significantly improved Visual Analogue Scale Line scores (P<0.05) and significantly decreased levels of oxidative stress (P<0.05). Furthermore, subjects in the Pycnogenol® group had a significant (>15%) increase in venoarteriolar response. (more…)
by Becky | Oct 12, 2022 | Botanicals, Cancer
Written by Taylor Woosley, Staff Writer. After 18 weeks of treatment, P/C arms showed a significant decrease in CIPN severity (P < 0.01) and an increase in patient’s recovery/improvement (P < 0.01) compared to C/P arms in all related scales. (more…)
by Becky | Oct 11, 2022 | 2021, Botanicals, Fitness and Exercise, Rhodiola
Written by Taylor Woosley, Staff Writer. Study findings show that short-term GRE supplementation resulted in a significant ~8% increase in mean barbell velocity compared to placebo. (more…)
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